1:1 baby massage/yoga course

Service Description

Award winning lovely course of baby massage, which is taught by a mum of two, who has worked for 20+ years within the NHS and is a registered children's nurse, health visitor and massage and yoga teacher. In the comfort of you own home and with the option of face to face or online classes. (online is via ZOOM). Face to face means Liz can also weigh baby if required. Each week we cover massage for a different part of the body, building up to a full body massage, this allows both parents and babies to become familiar and confident with the massage strokes and it ensures baby isn't totally over stimulated or unsettled by over doing it in the first session and being baby led with practise at home for them to get used to each area. Massage is a lovely way to bond and communicate with your baby by the sense of touch. But massage is highly beneficial and can help to relieve the symptoms of many minor ailments such a wind, colic, constipation and help with the discomfort of teething. Due to the release of oxytocin and serotonin during massage babies become very calm and often sleepy and can improve the quality of their sleep and create lovely natural patterns for sleep,

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