Suitable from 8 weeks upwards
Precious Moments are award winning classes committed to creating special memories and give you a beautiful and unforgettable experience to share with your child in those precious early years that will benefit their development both physically and emotionally.
With a highly experienced instructor and fun and friendly classes parents will also gain benefits from the relaxation as well as forming lifelong friendships with other parents.
Our baby yoga classes are based on Hatha yoga, you are taught to help your baby into carefully developed movements that are beneficial to both growth and development. Specially designed sequences support your baby in their diagonal coordination and body awareness, which is required for crawling and walking. Baby yoga also builds trust between you and your baby as some of the sequences are specifically designed to stimulate the moro reflex creating self-reliance.
Strengthens baby's body and develops their reflexes
Stimulates the brain and nervous system
Helps to relieve the symptoms of colic, constipations and wind
Maintains flexibility in the spine and joints